Menstruation Is This Normal?

Putting it All Together

After reading about these characteristics one may still be questioning whether her menstrual cycle is normal and healthy. Answering several questions will help to determine this answer. Has your cycle undergone any major changes? Although menstruation may not occur exactly on the 28th day each month (unless you are using birth control pills), it is important to fall within the range of 20-45 day cycles consistently. Are your periods extremely heavier or lighter than usual? It is common for the flow level to fluctuate during a menstrual period but it should be somewhat consistent from month to month. If you experience cramps, are they debilitating? Yes cramps can be annoying and painful but they should not prevent you from getting out of bed or participating in normal life activities each month. Finally, is your vaginal discharge and odor heavy and strong? If your discharge is clear and not overly foul outside of your ovulation and menstruation period, it is a good indication that the discharge is healthy. Considering all of these factors will assist women in determining if their menstrual cycles are normal and healthy. However, all women should actively seek to prevent vaginal discharge that is outside the norm, get regular physical examinations, and question medical professionals if concerns arise. Taking these precautions will help to promote a woman's health.

About the Author

R.L. Fielding has been a freelance writer for 10 years, offering her expertise and skills to a variety of major organizations in the education, pharmaceuticals and healthcare, financial services, and manufacturing industries. She lives in New Jersey with her dog and two cats and enjoys rock climbing and ornamental gardening.