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Health News
Is Sex Good for You?
Regardless of anything else running through your mind in the aftermath of a sexual encounter, MSN wa...
Common Painkillers May Ca
Middle-aged men who regularly take the widely used pain pills acetaminophen, ibuprofen or aspirin ap...
7 things you should know
There’s no one big way to reduce your risk for breast cancer, but a combination of approaches ...
Green Tea May Give Full B
AICR's most recent international conference unveiled new findings on the cancer-fighting power of gr...
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Latest Headlines
Energy drink or hazard to health?
Energy drink or hazard to health?
Highly caffeinated beverages make unwary drinkers violently ill SACRAMENTO, Calif. - Its promoters call it a "freaky scientific breakthrough," a "fat incinerator" that...
Is your job making you fat?
Is your job making you fat?
Like many desk jockeys, Kelly Gilstrap stares at a computer for a living. He's a program manager for Sprint, and while his brain works hard on the job, his body's essentially in idle mode. ...
How Aphrodisiacs Work
How Aphrodisiacs Work
The "love" industry is booming, in case you hadn't noticed from your e-mail inbox lately. Spammers have hit on aphrodisiacs as a prime seller, and nutritional-supplement manufacturers are ge...
Eat Right to Fight BPH
Introduction Benign prostatic hypertrophy (BPH), which is sometimes
Truth About Vitamins
Everyday, Americans spend millions of dollars of vitamin supplements i
Eating Healthy in a Fast
“We will start with why I chose this topic.  It’s sim
Make healthy choices if
The options in our modern grocery stores allow many healthy choices fo
Tips for easy to fix and
Plan and cook ahead of time Prepare ingredients ahead of time. Vegeta
Heart of the matter
Heart of the matter
Get the skinny on keeping your ticker pumping at its very best Chances are good that you know at least one woman who’s at risk for heart disease, the No. 1 killer in the United States...
Does your skin need a shrink?
Does your skin need a shrink?
The hives started as soon as Lorelei Russ moved in with her boyfriend. “At first, I thought it was the latex paint or the cats or something environmental,” says Russ, 32, of Bro...
Healthy Living
Eating Disorders
Eating Disorders
The eating disorders you are likely to have heard most about are anorexia and bulimia (full names anorexia nervosa and bulimia nervosa). There is also a disorder called binge eating disorder...
Keeping Fit
Keeping Fit
Keeping fit is important at all ages. Fitness is the key to your physical health and to enable you to live happily. Regular exercise can increase energy levels, release stress and make you f...
Men's Health
Home Gym 101
You're finally living the American Dream. You've just bought your firs
What is Post-Traumatic S
An Introduction to PTSD Post-traumatic stress disorder or PTSD is a
The Water Cure
Summary: Divide body weight in pounds by two and drink that many ounce
Causes of Canker Sores
Canker sores are painful, small ulcers in the mouth or on the inner li
Skin Care: Men Who Care About Their Skin Protect It
Men and Depression
Men: Stay Healthy at Any Age
Men With Breast Cancer at High Risk of Second Tumor

Women's Health

Women: Aging Well, Living Well
Normal Menstruation

Women and Coronary Arter
Why is it important for women to learn about coronary artery disease?

Coming to Terms with an
The microbes that cause sexually transmitted diseases are equal opport

Three Easy Ways to Light
There’s more to fitness than losing weight! What’s the use

LDL Cholesterol: How Low
In previous entries I discussed why total cholesterol levels aren't ve

Exercise & Fitness
Exercise to Improve Your Body and Your Brain
Exercise to Improve Your Body and Your Brain
Exercise is a critical component of good health, especially as you age. Exercise will help you: Sleep better Lose weight, gain weight, or maintain weight, depending on your needs Im...
Core exercises: Beyond your average abs routine
Core exercises: Beyond your average abs routine
A well-balanced core exercise routine focuses on more than your abs. Gain a better understanding of the role your body's core muscles play and how to strengthen them.   Did you know that your ...
Walking: A Step in the Right Direction
Walking: A Step in the Right Direction
Why walk? Walking is one of the easiest ways to be physically active. You can do it almost anywhere and at any time. Walking is also inexpensive. All you need is a pair of shoes with sturdy heel supp...
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